Body positive workshops for plus sized yoga, yoga for larger bodies, or anyone looking for an introduction to yoga where we use props and have time to dive in to each pose, finding the variation that works best for your body.
Sat, Jan 6, 2018 ~ Intro to Yoga @ Yess Yoga
23 East 26th Street, Minneapolis, MN
1- 2:30pm $20 per person or $30 per pair
This workshop explores variations on poses using props show you how to move into the physical practice of yoga in a body positive safe supported space. This workshop is for all levels, including beginners in bodies of all sizes, abilities. Grab a friend or neighbor, or simply invite yourself to try something new! Find more info on the Yess Yoga website and register to save a spot!
During this workshop, you will:
· Try yoga poses that actually work for your body, including exploring ways to use props to aid in your practice.
· Practice accessible yoga in a welcoming environment
· Show your body the love it deserves as you energize and restore.
· Note: Wear clothes you feel comfortable practicing yoga