Yess Yoga 23 East 26th Street, Mpls
Curvy Yoga - Thursdays at 7:30pm
Slow Flow - Friday at noon
Balance For Life Arden Hills, MN
Gentle Yoga - Mondays & Thursdays at 9:45am
Curvy Yoga - Tuesdays at 6pm, Sundays at 10:30am
Yin - Sundays at 11:30am
All classes that Elisabeth teaches are Curvy Conscious and open and welcoming to all
Contact us for more information or sign up for our email list for latest classes pop-ups and events!!
Private & Semi-Private Sessions
Does the thought of touching your toes, much less standing on your head, seems daunting? Study after study has shown the benefits of a regular yoga practice, but stepping on to the mat in a studio or class setting for the first time can be intimidating, to say the least!
If you are interested in beginning a yoga practice tailored to your own awesome body, Elisabeth offers private & semi private sessions for those who would like to learn yoga basics in a safe supported environment. Sanskrit and standing on your head are completely optional.