Current Class Schedule:
Yess Yoga 23 East 26th Street, Mpls
- Curvy Yoga - Thursdays at 7:30pm
- Slow Flow - Tuesday & Friday at noon
Balance For Life Arden Hills, MN
- Gentle Yoga - Mondays & Thursdays at 9:45am
- Curvy Yoga - Tuesdays at 6pm
- Yin - Tuesdays at 7:10p
Contact us for more information or sign up for our email list for the most current schedule!
Private & Semi-Private Sessions
Does the thought of touching your toes, much less standing on your head, seems daunting? Study after study has shown the benefits of a regular yoga practice, but stepping on to the mat in a studio or class setting for the first time can be intimidating, to say the least!
If you are interested in beginning a yoga practice tailored to your own awesome body, Elisabeth offers private & semi private sessions for those who would like to learn yoga basics in a safe supported environment. Sanskrit and standing on your head are completely optional.