Current Class Schedule

Class Schedule:

  • Yess Yoga 23 East 26th Street, Mpls

    • YIn w Yoga Nidra Mondays at noon

    • Curvy Yoga - Thursdays at 7:30pm

    • Slow Flow - Friday at noon

  • Balance For Life Arden Hills, MN

    • Gentle Yoga - Mondays & Thursdays at 9:45am

    • Chair Yoga - Thursdays at 9am

    • Curvy Yoga - Sundays at 10:30am

    • Yin - Sundays at 11:30am

All classes that Elisabeth teaches are Curvy Conscious and open and welcoming to all. If you are unsure about group classes, private sessions are open as well.

Contact us for more information or sign up for our email list for latest classes pop-ups and events!!

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Private & Semi-Private Sessions

Does the thought of touching your toes, much less standing on your head, seems daunting?  Study after study has shown the benefits of a regular yoga practice, but stepping on to the mat in a studio or class setting for the first time can be intimidating, to say the least!

If you are interested in beginning a yoga practice tailored to your own awesome body, Elisabeth offers private & semi private sessions for those who would like to learn yoga basics in a safe supported environment.  Sanskrit and standing on your head are completely optional.

Check back or Follow Curvy Yoga Minneapols on Facebook  for the latest schedule and information on Curvy Yoga happenings in the Twin Cities!


Private, semi-private or group class by appointment are offered May-September at Yoga One in Alex.  Please contact Elisabeth for more information.